What is the cost?

$169 per person + tax

When do you hold the workshops?

We currently offer two workshops per month. They are usually on Wednesday evenings from 7:00 – 9:00 p.m.

Where are the workshops held?

Our workshops are held in My Nourishing Kitchen. Exact location is given at time of registration.

What if my family doesn’t eat a plant-based diet?

Many of our clients do not eat a 100% plant-based diet, and still thoroughly enjoy our meals. Our goal is to help you feed your family more veggies. All of our meals pair well with chicken or fish. We are happy to offer suggestions for any of our meals.

What if there are food allergies in my family?

We pride ourselves on offering allergen-friendly meals. That is why all of our meals are always free of gluten, dairy, eggs, fish, soy and most nuts. Please advise us of any other allergies when you register.

What if I have a large family to feed?

All of our meals easily serve 4-6 people. If you need to feed more than 6 people you can purchase two orders. You can easily prep two orders during your time at the workshop or bring a family member to help.

What if I live alone or don’t need large portions?

We recommend cooking your meal and then freezing it in individual portions. Then feel free to thaw and re-heat as needed for a quick and nutritious meal that’s ready to go.

Does the menu change?

Yes. The menu changes each month. We currently have over 70 recipes that we rotate, and we are always adding more. We have many clients who come every month to enjoy the recipe rotation.

“Let food be thy medicine and medicine by thy food.”


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